Sat Nam, 

This week we celebrate Summer Solstice!!☀️

 Due to Covid issues, Bridget and I are taking our Summer Solstice Activation Workshop online only! 🙌

Summer Solstice is the longest day of the year.  It is the one day of the year the sun is at its peak, the energy is at its maximum and you can harness this powerful energy to manifest your dreams and goals.  

This is the ultimate doing energy and a time to celebrate and manifest all the work you’ve done planting and nourishing your seeds for growth and creation.  It’s a time to reap what you have sowed since last Summer! 💎

This workshop will include 

🧘transformative Kundalini Yoga

🧘meditation

🧘long yummy gong

🧘workshopping your dreams and 

When: Wednesday, 22 December, 6-9pm

Where: Zoom

Investment: $50 online

Booking Link: https://linktr.ee/Itsallgoodkundalini

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This week we work on the seventh body in our series, The Aura.

It is said that the shallowness or the greatness of your soul shows up in your aura. 

The Aura is the electromagnetic field that sits up to 9 feet from your body.  Think of it like a boundary that also reflects the energy of your other seven chakras.  As a boundary if balanced it will keep negative energy and disease out. 

It protects you and projects your energy into the world. 

Some people can see Auras, they can also be photographed and they carry the colour and energy of your chakras.  

The Aura is the first energy you feel of a person when you meet them and will give you an impression of that person.

You also project an impression of yourself through your aura. 

It’s important to regularly clean your aura like housekeeping, as negative energy can get caught in your energy field dulling you’re radiance. 

Ego Eradicator, arm swings, triangle pose and archer pose are all great for strengthening the aura. 

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My Kundalini Yoga Zoom Classes:

5.00pm Sunday

6.30pm Tuesday

Where: Zoom https://linktr.ee/Itsallgoodkundalini (if you can’t see link view in browser)

Investment; $10/class

BSB: 112879

A/C: 432565662

What to bring:

Mat, blanket, cushion, eye pillow, water

My last online class this year with be a Tuesday night and then our workshop on Wednesday night.  I will then be taking a break from teaching for two weeks and back on the mat with a new timetable including an in studio class on 11 January.  I’ll share more about the time table early January. 

Until then have a wonderful Christmas and New Year and 

See you on the mat. ❤️

Love

Adette