Sat Nam,

Happy Equinox! 

Thank you everyone who joined myself and Bridget on  our first Radiant Body Retreat!  I loved spending the weekend with you beautiful souls and what a divine collective energy you all created! 

Bridget and I are so very grateful and blessed to have shared our first retreat together with such amazing people and we look forward to our next retreat in September, so watch this space!

________________________________________

I’m excited to share I will be starting a ten week series on the Ten Bodies at the Bay Room in Double Bay starting May 4th (May the Force be with you!😀)

In Kundalini Yoga we have Ten Bodies:

The Soul Body

The Negative Mind

The Positive Mind

The Neutral Mind

The Physical Body

The Arc Line

The Aura

The Pranic Body

The Subtle Body and

The Radiant Body

Each body plays a very important part in your well-being.  As you begin to work on each body you will gain an understanding of the role they play in your life.

Every week we will devote our class to exploring a body through specific Kriyas (sets) and meditations that are designed to explore each body and balance and elevate your energy channels. 

It will be a beautiful experience as you become more aware of how your energy moves through you and you develop a deeper relationship with yourself. 

Date:  from 4 May – 6 June

Time: 6.30- 7.45pm

Where: The Bay Room, 45 Bay Street, Double Bay

Cost: $25 drop in or $190 for the ten week series

Contact: info@itsallgoodkundalini or call me on 0414349451 to book your spot.

See you on the mat. ❤️

Love

Adette