Sat Nam,

Happy Full Moon in Libra!   

This full moon peaks on Monday and is all about relationships and surrender.  

Relationships will seem more intense, particularly the difficult ones and this is a time to surrender to Libra’s scales of justice as this energy balances the imbalances that have presented themselves. 

When there is such intensity it can often feel like there’s no light at the end of the tunnel, but remember this too shall pass.  

When you try to control any outcome often the situation will remain stuck as you move round in circles trying to achieve what you want that may not necessarily be right for you.

This full moon asks you to allow yourself space for healing and to surrender to the Universe’s wisdom as it guides you through to the outcome that will serve you best.

Trust and surrender. ❤️. 

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Last week I announced my new Ten Bodies Ten Week series and a few of you beautiful people pointed out the dates were confusing as I had made a mistake on the end date. 😳 Attention to detail has never been my thing! 😂

Please note the correct dates are:

From Tuesday, 4 May to Tuesday, 6 July.

In Kundalini Yoga we have Ten Bodies:

The Soul Body

The Negative Mind

The Positive Mind

The Neutral Mind

The Physical Body

The Arc Line

The Aura

The Pranic Body

The Subtle Body and

The Radiant Body

Each body plays a very important part in your well-being.  As you begin to work on each body you will gain an understanding of the role they play in your life.

Every week we will devote each class to exploring a body through specific Kriyas (sets) and meditations that are designed to explore each body as you balance and elevate your energy channels. 

It will be a beautiful experience as you become more aware of how your energy moves through you and you develop a deeper relationship with yourself. 

Date:  from 4 May – 6 July

Time: 6.30- 7.45pm

Where: The Bay Room, 45 Bay Street, Double Bay

Cost: $25 drop in or $190 for the ten week series

Contact: info@itsallgoodkundalini or call me on 0414349451 to book your spot.

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Bridget and I are excited to announce our next retreat will be held in the Blue Mountains from 6-8 August!

Join us for a wintery escape at the stunning Dantosa House in Katoomba. Set on nine acres of tranquil parkland, this luxury private estate features a breathtaking private lake and lake house, tennis court, lush gardens, walking paths and luxury accommodation and facilities. 

Details of the retreat program, accommodation options and registration coming very soon so save the date.

See you on the mat. ❤️

Love

Adette