Sat Nam,

Happy New Year! 

Although as expected none of the issues we face due to the pandemic magically stopped at the stroke of midnight, we can still make plans as individuals for the year we would like to mould.

For the past few years I have started each year with a word for the year.  Last year’s word was action.  

At the beginning of 2020 when the pandemic hit us here in Australia I thought this word would become redundant as my plans to get out more and travel were quashed by restriction after restriction.  Boy was I wrong!  My year was action packed with new ventures, recruitment projects, workshops, retreats, partnerships, friendships, and I even managed some trips to the Blue Mountains and Central Coast exploring areas I’d never been to before. 

My word for this year is ready.  

I’m ready.  I’m ready to make the dreams I’ve had for so many years a reality and live my destiny.  

I’m ready. 

So watch this space! 😀

What is your word for the year?   Reply to this email I’d love to hear.

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To start the year we will have some great workshops coming up, more details to come..

We also have our beautiful Radiant Body Retreat from 12-14 March on a magnificent property in Matcham on the Central Coast.  

This is an awesome way to get your desires for this new year moving.  This is not just a yoga retreat, this is an opportunity to nurture and treat yourself as you take the time to define how you would like your year to look.  This property boasts 5 acres of beautiful grounds for you to explore and just be.  

We will have a cooking class with Lorrae our amazing chef for the weekend who’s passion for nourishing delicious food is infectious!  Of course there will be amazing Kundalini Yoga, meditation and yummy long gong that is sure to rejuvenate and radiate your being. 

For more info go to https://itsallgoodkundalini.com.au/retreats/

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I’ll be back teaching my 6.30pm class on Tuesday, 19 January at Sydney Yoga Collective.

See you on the mat. ❤️

Love

Adette