Sat Nam,

Merry Christmas, Happy Holidays and a Happy New Year!

Wow what a year hey!

I started this year with the dream to secure a stable job, travel more and be more social, well as the saying goes “want to make God laugh, tell him your plans!” 😂

What I did achieve this year was not what I planned but so much greater than I could have expected as I was forced to push myself to create new dreams that I am so proud of and love.

Covid has brought with it so much trauma, sadness, fear and grief.  But what I have also witnessed across our planet is the resilience that we have as a collective.  Through the toughest times we stood back up from our initial fall of shock and fear of our predicament and we pivoted from plans that became redundant to make new plans.  We connected to each other globally, we opened our hearts with compassion and understanding and we stepped over restrictions to find new ways to be there for each other. 

As we bring in the new year although with it will come many of the same issues we are now facing as a planet, it’s also an opportunity to make positive changes as an individual.  If each and every one of us made a positive change no matter how small, as a collective it will make a big impact on this planet.  If this pandemic has taught me one thing it’s how powerful we are as a human race to create positive change quickly if each individual chips in.

So for next year my focus is on how as an individual I can contribute to the well being of this world and I’ll start by how I can contribute in my own back yard.  

I’ll continue teaching the yoga I love, running workshops and retreats, coaching, taking photos of our beautiful world, staying committed to my own practice, being aware of how my actions affect myself, others and our planet and to be the best person I can be.

I will also be starting an It’s All Good Kundalini podcast so watch this space! 😀

Each and every one of us have a responsibility for the well being of our planet, so what will you as an individual contribute to the well being of our world? 

Wishing you all a happy, healthy and abundant new year and may 2021 bring you love, joy and lots of growth after all who wants to remain stagnate! 😀

See you on the mat in 2021! ❤️

Love

Adette