Sat Nam,

Happy Solstice!  Today is Summer Solstice here in the Southern Hemisphere, the longest day of the year.

It’s a day to show gratitude and a celebration for the blossoming of the seeds you have planted at Winter Solstice all those months ago.

Christmas and New Year are also around the corner and it’s not only going to be a new year but a new decade!

Myself and Casey will be holding a New Years Eve Workshop “Bring on your BEST 2020!”

New Years Eve is a time to say goodbye to all that was, be grateful for all that is and welcome in all that will be.

In this beautiful workshop we will be clearing the runway for 2020 by releasing what no longer serves you and vision mapping the year you desire.

There will be Kundalini Yoga, Yin Yoga, a powerful meditation, long gong and some worksheets to help you map out your dream 2020!

This is a powerful way to bring in the New Year and set yourself for your BEST 2020!!

This is a two hour workshop from 4.00pm – 6.00pm so if you have plans in the evening this will set you up for a great night ahead!

Book online at www.soulflowyoga.com.au.

I will also be covering loads of Kundalini classes in the studio for the Christmas break and times will change just for this Christmas period so please check the timetable before class.

My classes this week:

Thursday 8.30am

Thursday 6.30pm

Thursday 7.45pm

Saturday 8.00am

See you on the mat! ❤️

Love,

Adette