Sat Nam,

I’ve been offline for the last few weeks enjoying Maya’s Kundalini Yoga Retreat and then the Kundalini Yoga Festival, so I’ve had a full Kundalini immersion!  It was great to be away but as Dorothy from the Wizard of Oz says there’s no place like home and I’ve brought back with me lots of goodness from my immersions.

This week we continue our ten body series with the Seventh Body  – The Auric Body.  The Auric Body is the energy field around our body.  It can beam around 3-9 feet around the body and works as our protective shield.  It’s the energetic body that gives out the energy of who we are.

“A strong arcline protects one from the thoughts and projections of those distant to us, but the aura protects us from those in close proximity to us.  Often people dislike crowds and feel threatened by the energy of others need to strengthen their auras. Insecurity is a sign of needing to strengthen your aura.  A strong aura brings you strength, health and an angelic nature.  It leads to serenity and security.  People with strong auras are often very heart centered.“

Ramdesh Kaur, Spirit Voyage

Some lucky people are gifted enough to see the Aura and have described it as the colours of the Chakras.  I’ve had my Aura photographed and read and it’s so interesting.  Mine was full of white, green, blue and pink which is the Crown, Heart, Throat and Third Eye and without knowing me they’ve told me I should teach.

My friend who is someone who loves to use her intelligence was full of yellow which is creative ideas.

Kundalini Yoga is a great way to cleanse the Aura and strengthen it.  Ego Eradicator is an excellent breath to strengthen the Aura.  Three minutes a day and you’ll be shining!

Soul Flow Yoga is offering an amazing deal this month of 30 days for $30.  Basically pay $30 and you get unlimited yoga and this is available to anyone regardless of whether your new or have been coming to the studio.  Once this 30 days is completed we’re offering a $99/month membership.  So there’s no excuse not to get your yoga on!

Ten body classes at Soul Flow Yoga:

5.00pm Sunday – Adette

9.30am Monday – Adette

6.30pm Tuesday – Maya

9.30am Thursday – Maya

6.30pm Thursday – Maya

7.45pm Thursday – Maya

8.00am Saturday – Robbie

See you on the mat! ❤️

Love

Adette