Sat Nam,

Happy first day of Spring!

And what a perfect day to start our 10 WEEK SPRING CLEANSE at Soul Flow Yoga! ???

“If you understand that you are Ten Bodies, and you are aware of those Ten Bodies, and you keep them in balance, the whole universe will be in balance with you.”

– Yogi Bhajan

Why a Spring Cleanse?

Spring is a time of

?renewal and rebirth

?a great time to detox

?re-booting your health and wellbeing

?shedding your winter layers

?shaking off the cobwebs and

?stepping up your practice

with Soul Flow Yoga’s 10 WEEK SPRING CLEANSE!

This program is designed to renew you inside and out, so that you will be ready to flow into the new season feeling

✅renewed

✅focused, and

✅empowered!

Why the 10 Bodies?

In Kundalini Yoga, we believe that we are much more than just the physical body. Yogi Bhajan taught that there are 10 Bodies, or aspects of our psyche. These are:

?The Soul Body

?The Negative Mind

?The Positive Mind

?The Neutral Mind

?The Physical Body

?The Arc Line

?The Auric Body

?The Pranic Body

?The Subtle Body

?The Radiant Body

Each of these bodies need to be understood and balanced for us to truly live our highest potential.

In the 10 WEEK SPRING CLEANSE we will journey through each of these ten bodies, or aspects of the Self, sharing yogic wisdom and techniques on a different ‘body’ every week.

This will give you an experiential understanding of these aspects of yourself that you can apply in your own life.

As a member if this Cleanse you will receive:

?‍♀️Classes dedicates to the Ten Bodies with Robbie, Adette and Maya

?‍♀️Weekly videos on each of the 10 Bodies

?‍♀️Detox recipes, diet & lifestyle tips

?‍♀️90 Day Meditation for Prosperity

?‍♀️Member discount on the SPRING EQUINOX WORKSHOP 22nd Sept (save $15!) if you are not already a member

?‍♀️15% discount on Reiki, Numerology, Kinesiology, Energy Readings, Life

Direction Intuitive Guidance, Private Yoga sessions and more!

?‍♀️At the end of the 10 Weeks, Spring Cleanse participants who are not already members will have the option of becoming a Member at Soul Flow Yoga for the discounted Intro Offer rate of only $150 per month (unlimited yoga)

?‍♀️?‍♀️?‍♀️The 10 WEEK SPRING CLEANSE is inclusive for all current Soul Flow Yoga Members!

If you have signed up for the package you are eligible for 2 Kundalini Yoga classes per week in any of the following classes:

?‍♀️5.00pm Sundays – Maya

?‍♀️9.30am Mondays- Adette

?‍♀️6.30pm Tuesdays- Adette

?‍♀️9.30am Thursdays- Adette

?‍♀️6.30pm Thursdays- Maya

?‍♀️8pm Thursdays- Maya

?‍♀️8am Saturdays- Robbie

If you have any questions about the cleanse please contact ▶️Casey at casey@sydneyyogacollective.com or reply to this email. 

This Cleanse is going to be epic! ⭐️⭐️⭐️⭐️⭐️

See you on the mat. ❤️

Love

Adette