Sat Nam,

Brrrrrr winter sure has kicked in here in Sydney and the energy in the air is potent with 7 planets in retrograde and being smack bang in the middle of eclipse season.

This week we have a partial Lunar eclipse full moon in Capricorn on Wednesday 17 July peaking at 635am.

Eclipses are powerful potent energy taking us from dark to light illuminating all that may be stuck in our lives.

Capricorn is a practical, realistic, sensitive and disciplined sign so this eclipse will really highlight these traits in you encouraging you to get real and sort through situations in your life where you may have been procrastinating on a decision or kidding yourself.

As all important decision in our life require heart energy, the timing for us arriving at the fourth Chakra, The Heart (Anahata) just in time for this this potent moon energy is perfect!

The Heart Chakra is where our soul resides and is my personal favourite, because this is the source of love. ???

This is also why the Heart is arguably the most important Chakra of all, as when it is blocked it blocks your love, compassion, kindness which blocks connection to yourself and each other.  It is the Heart energy that supports all the other Chakras to do their thing guided by love.

It is the colour green and located at the direct centre of your chest.  It’s where the energy for service, forgiveness, compassion, joy, connection and love reside.

Did you ever watch the movie Pleasantviille with Reece Witherspoon and Toby Maguire?  In it they fall into a black and white television program where everyone is pleasant but no one is happy because they’re creativity, love and freedom to be who they are is contained in the rules of the town.  As these two get involved with the town bringing with them emotions, creativity, love and connection the black and white world starts to morph into colour.  Some residents are resistant and scared because they don’t want this change because it means they have to feel and some embrace the change and bring so much colour into their world.

This is the affect of the heart chakra.  Bringing colour to the black and white! ???

Without an open heart we just exist, with an open heart we feel, connect, love- we truly live!  How wonderful is that! ?

We will be teaching about the heart chakra in most Kundalini classes at Soul Flow Yoga:

Monday 9.30am – Adette

Tuesday 6.30pm – Eilish

Thursday 9.30am – Adette

Thursday 6.30pm – Maya

Friday 9.30am – Sham Sundar

Saturday 8.00am – Robbie

Sunday 4.00pm Maya

See you on the mat. ❤️

Big heart filled love and blessings

Adette ?