Summer Solstice is the longest day of the year, the one day of the year…
Kundalini Yoga rocking Mind Body Spirit and my new program The Power of Awareness!
Sat Nam,
Happy New moon in Aries!
New moons are about new beginnings and the Aries new moon brings with it warrior energy especially potent for new ventures and I felt this week has brought in the start of so much to come in my Kundalini Yoga and teaching world!
On Friday and Saturday I taught Kundalini Yoga at the Mind Body Spirit Festival, so the timing couldn’t have been more perfect to start this on the day of the new moon! I had 50+ people join my classes to learn about this amazing technology! Wahe Guru!
To feel the energy in the room as I shared the yoga I love that literally changed my life, well that was a dream come true for me! To think that seven years ago I couldn’t even get on a bus because of my anxiety and now I’m teaching yoga at a festival! Amazing!
I’ve also created a new program that I started teaching this week to add to my Power Programs called The Power of Awareness. This program is all about getting to know yourself, who you are and what you want to do with this blessed life of yours! I use coaching techniques and the technology of Kundalini Yoga to help you uncover your essence!
One of my clients text me the next day to share how much she loved her first session and is excited about the exercises and meditation I’ve set her to do. I loved her enthusiasm to grow and sharing with her what I’ve learnt through my experience and this amazing technology!
If you’re interested in hearing more about my new program reply to this email or call me on 0414349451. I’d love to hear about where you’re at and where you would like to be.
My classes this week at Soul Flow Yoga:
9.30am Monday
9.30am Thursday
See you on the mat! ❤️
Big love,
Adette