Sat Nam,

⭐️This week in my classes I will be teaching the fifth and final Sutra in our series “Vibrate the Cosmos and the Cosmos shall clear the path”.  

⭐️This is such a beautiful Sutra which I believe ties all the other Sutras together.  It’s about connecting to our source and from there we connect to ourselves and our unique gifts and then we connect to how we can be of service to others.

⭐️Joseph Campbell talks about following our bliss and doors will open where there were once walls. In Paulo Coelho’s book ‘The Alchemist’ the old King teaches the boy to connect to the soul of the world and when we go in search of our personal legend the whole universe conspires to help us.

⭐️There are many different versions of these teachings which come down to this; when we vibrate the Cosmos we are in harmony with the Universe and when we are in harmony with the Universe anything that our soul desires is possible. 

⭐️A sure sign that we are not vibrating the Cosmos is living in fear.  I find that when my vibration is in harmony with the Universe, I feel peace, my life flows and opportunities seem to pop up all around me.  Even when there are issues I can find a way to move through them. 

?‍♀️Meditation, yoga and nature are some of the best ways for me to connect with the Cosmos.  It takes me to my Shunia point (zero point) where I am one with all.  

?‍♂️However you connect whether it be yoga, meditation, a walk in nature, painting, gardening whatever, just keep doing it.  In this day and age we need as many people as possible connected to the vibration of the Universe and living their purpose to uplift this planet. 

⭐️My classes this week at Soul Flow Yoga :

⭐️9.30am Monday

⭐️9.30am Thursday 

See you on the mat.❤ 

Big love,

Adette