Sat Nam,

This week I will start two exciting projects.  The first is a Series I’ll be teaching in my classes for the next five weeks: A Journey through the Five Sutras of the Aquarian Age.

“In this time Piscean values are giving way to Aquarian values. The difference between the two is very simple. Piscean values work from the ego, creating boundaries. Aquarian values have no boundaries; they are Infinite. Aquarian consciousness takes you inside your soul, so that you can relate to the soul in all.”
-Yogi Bhajan from Aquarian Times, Spring 2003.

Yogi Bhajan predicted that the transition into the Aquarian Age would be an unsettling one with troubled times.
Right now on the planet we are experiencing crazy times, full of fear, ignorance and chaos. There is a great imbalance in the world of those who want to unite, those who want to divide and those who are not sure which way they lean.

He introduced Kundalini Yoga to the Western World to provide a means of support as we navigate through this new age.

He also gave us five Sutras or ‘words to live by’ for the Aquarian age to provide guidance as we move from a finite way of being to an infinite way of being.

These Sutras are:

1. Recognize that the other person is you.
2. There is a way through every block.
3. When the time is on you, start, and the pressure will be off.
4.  Understand through compassion or you will misunderstand the times.
5. Vibrate the Cosmos. The Cosmos shall clear the path.

Starting this Tuesday, 16th and Thursday 18th  for five weeks, I will devote each week in my classes to learning about each Sutra and practicing a mediation to develop the meaning of that Sutra within us.

This week we will start with the first Sutra ‘Recognise that the other person is you’. This is such an important Sutra for these times, that if practiced from the heart, unites us at the infinite essence of our being where we are all the same. It brings us together, through the purity of our souls, with compassion, understanding and always with love.

I will also be running a two hour workshop this Saturday 20th at 1.00pm: The Power of “I am”.  Living your intention for 2018.

Who are you and who do you want to be? That’s a big question for most of us.

“I am” is a powerful mantra, it is our identity. We have a main “I am” identity of our soul that is connected to all and is infinite and we also have many other “I ams” that make up our person on this earth, some positive and some negative. In order to live our intention it’s important we focus on the “I ams” that serve the true identity of our soul so as to live our life’s purpose. For example some of the “I ams” that I tend to focus on that hinder my purpose are “I am not ready” I am scared” “I am not good enough”.

This workshop will work on highlighting the “ I ams” you focus on and how they serve you, where you would like to be in your life and how to get there.

As it’s a new year and this month we have two full moons, the first a super moon and the second a blue moon partial eclipse, it’s a pretty powerful time energetically and the perfect time to work on our “I am”.

Let’s delve deep and find our true “I am” and set the wheels in motion to be living our intention.

Classes this week;

Tuesday 7.15pm – Adette

Thursday 9.30am – Adette

Saturday 1.00pm – Adette (workshop)

See you on the mat. ❤️

Love and light,
Adette