Sat Nam,

This week we are working on the ninth Body in our Ten Body Series, the Subtle Body.

I like to think of the subtle body as our Grace or our Angel Body. It’s very closely connected to the Soul Body and believed to gently carry the Soul on when we pass.

When strong we are intuitive, refined, kind and graceful. There’s an almost ethereal feel to us and our angelic side shines through. Our words are kind and wise. When weak we may appear awkward, clunky and our language will be crude, the opposite to an angel. Like an angel it’s also thought to watch over us, taking the soul’s wants and refining them to work in our life.

The Subtle Body loves mantra and meditating, listening and chanting to it often feeds this Body. Sa Re Sa Sa is a great mantra for this body.

This week we will do a beautiful Kriya to Become like Angels and ignite the Angel within.

I will also be covering Enza’s classes this week and we’ll be working on week six of her series Becoming a Conscious Crestor. – releasing fear and blocks.

Classes this week at Soul Flow Yoga:

9,30am Tuesday – Adette (covering for Enza)
7.15pm Tuesday – Adette
12.25pm Wednesday – Adette (covering for Enza)
9.30am Thursday – Adette

See you on the mat. ❤️

Love and light,
Adette