Sat Nam,

Spring has Sprung as far as the Western calendar goes and after the cold winter we’ve just had, that’s good enough for me! Wahe Guru! ?. Officially Winter becomes Spring at Equinox on 23 September and in yogi tradition all around the world we will celebrate. I’ll keep you posted as to what’s happening here in Sydney but for now I’m going to celebrate the Western arrival of Spring!

Spring is one of my favourite seasons. It brings with it renewal and warmth. Flowers start to bloom from their buds, the sun is stronger, baby animals are being born, whilst other animals are awakening from their slumber of hibernation and for us humans, physically we have more energy and it’s a time of new beginnings as we metaphorically begin to blossom.

I always think of a line from one of my favourite songs The Rose:

“Just remember in the winter, far beneath the bitter snow
Lies the seed, that with the sun’s love in the spring becomes the rose.”

So let’s become roses! Let the seed that we’ve nurtured through winter now grow. Feed it with love and action. Kundalini Yoga is a great way to physically work on removing blocks and creating pathways to manifest dreams. On the mat we can lay the foundations so we can then get back out into life to take action on making it happen.

A prosperity meditation is great for this time of year and Kundalini Yoga have a number to choose from. Check out 3HO’s website and pick the one that best suits you.

Not long now until the Kundalini Yoga Collective will be running it’s 2nd biannual Kundalini Yoga Festival from Friday 29 September to Monday 2 October at Mangrove Yoga Centre. This is an exciting event where you can experience the essence of community as you immerse yourself in the Kundalini practice. It will host our wonderful homegrown teachers and some amazing international teachers who will be running classes and workshops. For more information please go to Kundalini Yoga Festival on Facebook and book your tickets!

Classes this week:

7.15pm Tuesday – Adette at Soul Flow
9.30am Thursday – Adette at Soul Flow

See you on the mat. ❤️

Love and light,
Adette