Sat Nam,

Last day of April and it sure has been a big month!

I got back from Byron on Tuesday and as always it was rejuvenating! Byron has such a healing energy, I love it! Above is a pic I took of the magical beach light, such a picturesque place.

I’m back teaching this Monday night and big thanks to Maya for covering my classes.  As the days are getting cooler, colds  seem to kick in, so I’ll be teaching a Kriya to boost the immune system.

For those of you who haven’t heard, Maya is now teaching a Thursday night class in Double Bay. She is also holding an awesome retreat at the foot of the Blue Mountains in June. For more info go to her Yogi Maya page on Facebook.

Classes this week:

Monday 7.00pm – Adette
Tuesday 7.00pm – Maya
Friday 7.15am – Bartek

See you on the mat. ❤

Thanks,
Adette