Sat Nam everyone,

2017 is well and truely here and what a shift it has been!  How’s everyone feeling?  For me and many I’ve spoken to, It’s already been a great start to the year and has brought with it a shift in energy where everything seems to be flowing forward.  A friend was talking to me about how 2016 was about planning, clearing and setting the the foundation for her dreams and her word for 2017 was activate.  I love that, so let’s get moving!

And move we did, with an incredible start to the year this week  in the studio!  We started back with regular classes which brought with them new students ready to take on the Kundalini journey. Wahe Guru!  We were also so blessed to have Kathryn McCusker from KM Yoga back in town as we hosted her workshop on Thursday night. It was a full house and the energy in the studio was incredible full of life, grace and love which set the tone for 2017.  Kathryn taught a workshop on the sutra “Understand through compassion or you’ll misunderstand the times”. She talked about how important compassion is especially in this Aquarians Age with all the turmoil in the world.  She also taught us that compassion starts with us and in order to be compassionate to others we must first start with ourselves.  She shared some beautiful Kriyas, mediations and mantras including Venus Kriyas which connected us to ourselves and others and we chanted, practiced and connected as one.  When it was over we sat in silence together as a community, embracing the grace of such a beautiful practice.

This weekend we also had Yogi Maya teach her two day workshop Project 2017.  2017 is a 10 year and 10 represents the Radiant body in Kundalini Yoga so we focussed our practice on igniting our Radiant Bodies and also activating our dreams and desires for this year. It was a powerful workshop which again connected us to ourselves and others through circle meditations and strong Kriyas.  We shared our intentions and worked hard as Yogi Maya guided us towards our goals with her beautiful wisdom and the teachings.

Don’t forget also this month for Monday nights only, I am gifting you with one free class for you and a friend for the month of January to say thanks for supporting the studio in its first year.  Let’s share these powerful teachings far and wide!

We also have a change in timetable and for the moment we won’t be offering a Thursday night class but will continue with our usual Monday, Tuesday and Friday classes.

Classes this week:
7.00pm Monday – Adette

7.00pm Tuesday – Maya

7.00pm Thursday – Cancelled until further notice

7.15 am Friday – Bartek

See you on the mat. ❤️

Love and light,

Adette