So this past week has been intense! We’ve had a full moon and the final eclipse for the season with two planets in retrograde including the doozy Mercury. It was a time to confront any past issues still hanging around and resolve them once and for all and didn’t some of us cop a beating!

So pushing through blocks, facing our fears and issues we’ve buried and removing what no longer serves us has been vital for us to move forward and be free. And forward we must go! So what now? Well this is an exciting time for the new! This is where our seeds of ideas and dreams we planted start to grow. We’ve removed the dead wood we’ve been hanging onto that’s been weighing us down and now we are free to fly and there’s so much to fly to!

With Equinox arriving early Friday morning at 12.21am, the energy is perfect to take action on the dreams and desires we have been birthing and bring them to life.

So this week spread your wings, lift of the ground and fly towards your destiny. It’s going to be amazing!

On Thursday night, in celebration of Equinox, Karen will hold a special class full of yoga, meditation and fun!

If you haven’t already don’t forget to pick up a Loyalty Card next time you’re in class. It’s valid for 3 months and after 9 classes you get the 10th free! ?

Classes this week:
7.00pm Monday – Adette
7.00pm Tuesday – Karen
7.00pm Thursday – Karen
7.15am Friday – Bartek

The studio is located at Flying Yogis, Unit 12, 5/11 Hollywood Avenue, Bondi Junction, just behind Westfield in the arcade next to the carpark entrance. Please go to the rear of the arcade on the right.

To follow updates on classes, workshops and retreats at It’s All Good Kundalini, please like the Facebook page It’s all Good Kundalini and follow the Instagram account @itsallgoodkundalini

See you on the mat! ❤️