Sat Nam, This week we work on in my opinion, the most important chakra the…
Spring has sprung!
Spring has sprung! Wahe Guru!
Spring has arrived, and with it a time for new beginnings. What is your dream, desire, wish, goal? Plant it like a seed, water it, feed it, tend to it with loving care and watch it bloom into summer! Now is the right time!
This week to celebrate the arrival of spring, we will have our first Nourishment Night at Adette’s 7.00 pm Monday night class. Enjoy our regular Monday night yoga class followed by a nourishing meal and get to know our awesome yogi community. Class will be $20 and the meal will be by gold coin donation.
We will also start our Spring Chakra Cleanse and 40-day meditation on Monday, 26 September. We will work on a different chakra each week and introduce a 40-day meditation to really kick start the season.
If you haven’t already, don’t forget to pick up a Loyalty Card next time you’re in class. It’s valid for 3 months, and after 9 classes you get the 10th free! ?
Classes this week:
7.00 pm Monday – Adette
7.00 pm Tuesday – Adette
7.00 pm Thursday – Karen
7.15 am Friday – Bartek
The studio is located at Flying Yogis, Unit 12, 5/11 Hollywood Avenue, Bondi Junction, just behind Westfield in the arcade next to the carpark entrance. Please go to the rear of the arcade on the right.
To follow updates on classes, workshops and retreats at It’s All Good Kundalini, please like the Facebook page ‘It’s all Good Kundalini’ and follow the Instagram account @itsallgoodkundalini
See you on the Spring mat! ❤️?????